Close your eyes, breathe in, breathe deeply and slowly. Feel the air going from your nose in your chest then from your chest to the nose and out. Feel the breathe exiting your heart and listen the sound of breathe telling your heart that the pain will heal. It will replenish itself. It will endure all the pain without letting anyone know about it.
Curve your lips. Tell yourself you are your own best friend and you are the best in the world. Sometimes heaps and heaps of words can easily be hidden under the curve of lips. Those who try to uncover those words, do it anyway.
Everyone has their own priorities and you can’t do anything about it. Remember this world needs light. You can either be a shadow which adds the darkness or a light which can give a shadow.
Inhale all the pain and darkness inside and Exhale love out. To heal yourself and to heal the world. SMILE!
“When burdens are heavy on our shoulders and darkness is all we see, when the sun had set over our light of day, and dreams had to vanish within the pale sky, it’s just not over yet, gather up the ashes and look ahead, wipe away your tears, it’s not your fault”- Samar Saleh